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new mum holding baby joyful

THE POWER OF EDUCATION

Postnatal support and mentoring for first-time mums

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The sweet joy of motherhood
You may well be wondering what my mentorship entails, why it is so important and why I have set up a business doing just that?

Newborns develop at an astonishing rate! And as they grow and adapt to each physical and neurological progression, their behaviours and needs change accordingly, often on a week-by-week basis.  These developments bring so much joy and delight, but can also raise challenges, concerns and many questions along the way.

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Why is my baby suddenly becoming fussy?  Am I doing something wrong?  Is my baby ok?  I am swamped in self-doubt.  Am I producing enough milk?   Am I a good mum?  Why can’t I fix this?  I don’t know what I am doing... 

 

My role as your mentor is to help you understand what is going on, why it’s going on and to chat through tips and tricks you and your partner might want to implement, to help ease your journey.

As I listen to you, guide you and ‘normalise’ what you are experiencing on a week-by-week basis, you will grow in skill, understanding and self-assurance, as well as relief that you are doing ok, even with some bumps along the way!

I am also BIG on self-care, helping you to re-define your self-expectations; encouraging you to bond with your baby and to focus on feeding and snuggles, rather than bustling around trying to keep on top of everything! 

You matter more!

And finally, I am not a doctor, nor a therapist.  If you have any medical concerns, I will advise you to connect with your GP.  If I feel you might benefit from seeing a specialist about a specific issue (ie lactation/sleep), I will make recommendations. I will never impose a ‘you should’ or ‘you ought’, but simply talk through possible options, so you and your partner can make informed choices.

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My Postnatal care

As your mentor, I am here to support and care for you in every way possible, as you navigate your way through this extraordinary time of change.  Our gentle conversations will be different each week, covering:

  • Newborn Care

Feeding; bonding & attachment; swaddling & baby-wearing; sleep; safety; newborn development; routines; soothing; bathing; baby cues and more.

  • Self-Care

Guidance about rest, nutrition, mental and emotional well-being and how to stay connected to your partner; plus heaps of re-assurance and love!

Thrive Post Birth with

  • Educational Support

I will share with you evidence-based guidance on all things mum, baby and beyond. I have seen first-hand the

transformational and empowering way in which mentoring and educational conversations lead to a new self-confidence and understanding.

  • Emotional Support

Encouraging you, listening to you and helping empower you to be the mum you want to be.

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Taking care of yourself is the kindest thing you can do

Joanna is just so good at what she does!   She is an extraordinary listener and educator, warm, knowledgeable and empathetic.  She played a tremendous role in boosting my confidence in all things newborn and beyond, as well as enhancing my mental well-being.  She was simply a gift!

Joanna was an absolute treasure during the most needed time.  She was extremely professional, compassionate and knowledgeable about how to take care of our newborn twins.

If any first-time mums are looking for postnatal support and help, I have had the best experience with Joanna.  Her knowledge and mentoring made a huge difference, as she normalized and explained everything that was going on week by week, teaching me tips and tricks to get through, one day at a time.  Thank you! 

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